{"id":840,"date":"2018-11-21T11:44:10","date_gmt":"2018-11-21T10:44:10","guid":{"rendered":"http:\/\/freshquality.pl\/?p=840"},"modified":"2018-11-20T11:45:46","modified_gmt":"2018-11-20T10:45:46","slug":"sezon-kaki","status":"publish","type":"post","link":"https:\/\/freshquality.pl\/?p=840","title":{"rendered":"Sezon kaki"},"content":{"rendered":"<p>Owoce kaki s\u0105 znane, ale wci\u0105\u017c\u00a0 jeszcze nie do\u015b\u0107 powszechne. Jednym z wi\u0119kszych producent\u00f3w kaki jest Hiszpania, gdzie produkcja tego owocu w sezonie wynosi ponad 400\u00a0 tys. ton. Najbardziej znan\u0105 chyba odmian\u0105 jest <em>Rojo Brillante<\/em>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-841\" src=\"https:\/\/freshquality.pl\/wp-content\/uploads\/2018\/11\/kaki12.jpg\" alt=\"\" width=\"487\" height=\"365\" srcset=\"https:\/\/freshquality.pl\/wp-content\/uploads\/2018\/11\/kaki12.jpg 800w, https:\/\/freshquality.pl\/wp-content\/uploads\/2018\/11\/kaki12-300x225.jpg 300w, https:\/\/freshquality.pl\/wp-content\/uploads\/2018\/11\/kaki12-768x576.jpg 768w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/p>\n<p><!--more--><\/p>\n<p>Hiszpa\u0144skie owoce kaki znane s\u0105 niemal\u017ce na ca\u0142ym \u015bwiecie. Najwi\u0119kszymi konsumenckimi rynkami s\u0105 rynki Francji, Anglii i Niemiec, chocia\u017c hiszpa\u0144skie kaki dociera r\u00f3wnie\u017c na rynki azjatyckie Singapuru i Malezji oraz do Arabii Saudyjskiej i Kanady.<\/p>\n<p>Owoce kaki zawieraj\u0105 du\u017ce ilo\u015bci witamin: A, \u00a0grupy B, ora C. Zawieraj\u0105 r\u00f3wnie\u017c \u00a0potas, magnez, fosfor i mied\u017a. Spo\u017cywanie tych owoc\u00f3w wspiera dzia\u0142anie uk\u0142adu odporno\u015bciowego, poprawia przemian\u0119 materii, spowalnia procesy starzenia kom\u00f3rek, pomaga walk\u0119 z anemi\u0105 i reguluje prac\u0119 uk\u0142adu nerwowego. Jedzenie tych owoc\u00f3w ma zbawienny wp\u0142yw na nasza sk\u00f3r\u0119 i paznokcie.<\/p>\n<p>Tak wi\u0119c, smacznego! Jedzmy kaki na zdrowie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Owoce kaki s\u0105 znane, ale wci\u0105\u017c\u00a0 jeszcze nie do\u015b\u0107 powszechne. Jednym z wi\u0119kszych producent\u00f3w kaki jest Hiszpania, gdzie produkcja tego owocu w sezonie wynosi ponad 400\u00a0 tys. ton. Najbardziej znan\u0105 chyba odmian\u0105 jest Rojo Brillante.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-840","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/posts\/840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/freshquality.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=840"}],"version-history":[{"count":1,"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/posts\/840\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/freshquality.pl\/index.php?rest_route=\/wp\/v2\/posts\/840\/revisions\/842"}],"wp:attachment":[{"href":"https:\/\/freshquality.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freshquality.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freshquality.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}